Thursday, April 29, 2010


So apparently I am so out of shape that even doing two sets of sit-ups causes my abs to spasm and contract painfully like a charliehorse for a half hour or so afterwards. Exciting!

In other news, in a week and a half of my newest diet and exercise plan, I've lost enough wait to cause my boxers to literally fall off my ass if they are not secured between my belt and my body. Interesting.


  1. When it comes to the exercise. Like the sit-ups. Once you do them with frequency that will naturally stop.

    One of my favorite things is hiking. I used to hike 3 1/2 miles in 45 minutes. Doesn't sound like much but when it's going up and down on a says something. Anyway. When I had to do community service I was fucking dying. By the fourth day my body didn't even notice.

  2. Good on ya, exercise is good, but weight loss wise the diet is the critical thing, (like a 15%-85% split), and it sounds like you're kicking the hell out of it.